Morning weigh-in: 192.5#, 13.0% BF
Oh yeah, I’m back to that….
We are also back from a mini-vacation: several days in Montreal, followed by a few more in Northampton, Massachusetts — a week in total, Wednesday to Wednesday. Our plan was originally to do a little XC skiing somewhere in New England, but in the week before we left it became apparent that the weather would not cooperate, so we aimed further north. Even there, the weather was forecast to be weirdly warm, but we figured we’d find more things to do in a big city if the skiing didn’t pan out.
And that’s exactly what happened: we visited the Biodome and Insectarium, and the art museum (“Chagall and music”), and sampled the local nightlife, and got in several good long exploratory walks through the city, including a hike up Mont Royal. Northampton was more bookstores and coffee shops, but we did get in a day hike, to the overlooks on Mt. Tom.
We drove home on Wednesday, and were back into the maelstrom by Thursday. Friday I got in a morning towpath ride, and volunteered again at the Canal Museum, where I’m helping to evaluate old — like, circa 1900’s old — engineering drawings they’d acquired over the years from Bethlehem Steel. Yesterday was housework and food shopping…
I may go for a ride this afternoon if it warms up, or a hike if it doesn’t.