Bright New Monday!

Morning weigh-in: 191.5#, 13.5% BF

Did a towpath ride yesterday, ended up fighting headwinds again on the way back but it was a beautiful day. I can’t say I ate all that smart or light yesterday, but they were healthy meals at home, so that’s something.

Today is a rest day: did a few online and IRL chores, and hopefully I will be heading in to help with more Bethlehem Steel drawings this afternoon at the Canal Museum. Breakfast was fruit with cottage cheese, lunch will be something in the same vein.