Basement Daze

Morning weigh-in: 190.0#, 15.5% BF

Spent most of the morning working on various projects in the basement, mostly cleanup and brew equipment maintenance, but I also managed to find and set up my trainer. I’ll get in a short ride later in the day, hopefully.

I’ve been pretty religious about the morning yoga and exercise, so that’s good, and blogging has been pretty consistent as well. Next up in my resolutions list: the cello. I got it out, tuned it up, and have been playing a few scales every day but that’s about it. I should be ramping up soon enough…