All Better Now

Morning weigh-in: 190.5#, 14.5% BF

Looks like those numbers are back to normal — thanks to a cheeseburger and a couple of beers! Went out solo to Brew Works last night. I ran into Greg H and Laurie  with some of his high school friends, but they showed up not long before I left — it was nice to see them, but I was feeling the beer and the burger, and I was pretty tired. Which is why it was so weird when I woke up around 3:00 or 4:00, and couldn’t go back to sleep. No indigestion, no hangover or anything like that, just toss and turn, and I got up early…

So now I’m just working on another CAT map project: commuter routes for Northampton Community College students. They want some recommended routes that students, who may not be the strongest or most confident cyclists (at least at first), would be comfortable riding; they are looking for routes from Bethlehem, Easton and Nazareth, and I’m doing multiple routes (easy, more direct, etc). After I/we get the routes hashed out I’ll be looking into how to present them, probably a printed map of some kind.


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