A Sudden Silent Slowdown

Morning weigh-in: 189.0#, 13.5% BF

Not much exciting going on today: I got up, got in my exercise, did some laundry and some housework, yadda yadda, basically running through a pretty boring to-do list which is now done. Anne is off doing historical research, the house is quiet. I may work on the bike later, I  might walk over to Southside to do some OpenStreetMap mapping. Ho hum…

This is probably the calm before the storm though, since we’re going to visit my parents this Saturday, and then Sunday is the 23rd Annual Superbowl of Chili in Easton.