What Gets Measured Gets Managed, And What Gets Managed Gets Gamed

Morning weigh-in: 188.5#, 14.5% BF

Not much to say: we stayed in last night, and I did my morning yoga both yesterday and today. Breakfast was oatmeal with apples and cottage cheese, lunch was a reuben at Syb’s Deli — we did a major food-shopping day today, including an epic visit to the Allentown Farmer’s Market. I like the drop in weight, but I think it’s really just noise.

We have that party tomorrow, and it’s so cold I really don’t want to leave the house, so I suspect that we’ll be staying in tonight as well.


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