Morning weigh-in: 179.5, 12% BF
It’s been a while since I posted a weigh-in, and it’s also been a while since I’d weighed this little. But I’ve been under 180 for a few days now and I thought I’d celebrate. I was close earlier this year, hovering around the 180 lbs mark (down from 190+ lbs) before Colorado, but then Colorado happened, and so did Columbus, and also Thanksgiving…
I haven’t been radically diet-conscious lately, but I can say I’ve been a little more careful, and I think we both have been eating better (Anne especially) these last few months. I’m also back on the “100 push-up challenge” for the winter, where I do at least a hundred push-ups a day — not that that in itself will change anything, but that plus other weight routines I do with it, plus the rides (when they happen: it’s been pretty crappy out lately), and the not-really-a-diet have all been chipping away at the inner tube.
Today was a morning cello session with Donna H, getting ready for our Sunday concert at the local nursing home, and in a few minutes we’re going out to take Anne’s mom up to see friends in Jim Thorpe.