• Category Archives the sporting life
  • Biking, running, weights, yoga…

  • Some Exciting News

    Life, and the pavement, can sometimes come at you fast… I took a spill on a road ride Monday, hit the deck and broke my shoulder. Helical fracture of the humerus.

    I caught a crack or pothole right in front of Lost River Canyons just outside Hellertown, about 3/4 of the way through what was, up to that point, a beautiful ride: I got up early, broke out the road bike fresh from a full bike store tune-up (it had been sitting unused for a year), and was enjoying a perfect summer morning on the bike.

    But then: splat. I knew I was hurt as soon as I hit the ground. Some guy in the parking lot helped me out, and I called BIL Joe who took me to the hospital. X-rays, painkillers, sling, yadda yadda; I saw the orthopedic surgeon yesterday who advised against surgery (I got the same advice from the ER guys). I just need a few weeks in the sling and then rehab.

    So here I am! The pain subsided enough that I stopped taking the pills, now its like having a headache in my arm, and I have some mobility problems but I’m on the road to being OK. If I don’t go stir crazy first…


  • In Before The Storm

    Posted on by Don

    It was a beautiful morning yesterday, but the forecast was for afternoon thunderstorms. I did a load of laundry and hung it out to dry, then took off for my usual towpath ride — I figured I could get back before the rain started, though by then the sky was starting to look ominous.

    Well I basically did a hot lap, got home in plenty of time to beat the storm, got my dry laundry in and… it didn’t rain until the middle of the night.

    Today is a rainy day. Anne is out doing some bike event (in the rain, she’s tougher than me) while I went over to the Easton Market, to brunch with Emmi and Iris.


  • Road Trip!

    Posted on by Don

    I just got back from an overnight trip to Alexandria, Virginia to pick up a new bike. It’s a huge cargo bike that Jenny found online, like eight feet long and maybe 85 pounds, with a cargo box up front (the brand is Bakfiet, for those following along). Anne arranged to borrow Sarah’s pickup, and I drove down yesterday with John R to get it.

    It was not quite a buddy movie, no adventures or anything — we just drove down, dealt with Baltimore and DC traffic (nothing major), and met the owner at a parking lot near Mount Vernon. Owner Vince seemed to be a pretty nice guy, and told me about how he used to use the bike to transport his daughters around, before they got too big and started riding their own bikes. I assured him it was going to a good home, and would soon be transporting another little girl…

    A little bit of wresting (we also removed the bucket for transport) and we had the bike secured in the truck bed. We drove over to our hotel and checked in, and then took an Uber to a local brewpub called the Aslin Beer Company for dinner.

    Neither of us had ever heard of them, but apparently Aslin is a local powerhouse, with multiple brewpubs in the area and even one as far away as Pittsburgh. The place we went to was packed — it was Trivia Night — but we found the last two seats at the bar, and had a great meal washed down with some really good west coast IPA’s. (My meal was a pepperoni and hot honey pizza, which I was prepared to have my doubts about but it was amazing.) We had a good time, but we were tired and didn’t really last long, we just did what we had to and left.

    Back at the hotel, I discovered that my room was just close enough to the lobby that I could hear the horde of teenagers (some group on a bus tour) coming and going from the elevator to the pool. That died down by about 11:00, thankfully, and probably when the pool closed, and I slept fine from there out.

    Today was an easy return: I met John (along with a horde of hungry teenagers) in the breakfast area, and after breakfast we had an uneventful drive home. We arrived just after 1:00, just about 25 hours, with a round trip total of maybe 450 miles.

    And now we have this beauty!


  • An Addition To The Website

    A New Page!

    I just added a page with links to some of my Sals maps; you can also find it in my “other projects” menu. I’ll be improving and adding to it as time goes on, but there it is for now.

    I was hiking at Sals the other day and bumped into Eric riding with a few others; they asked me what I was doing and I told them I was tracking down the last of the trail marker posts, to add to my map.

    Eric was like “uh, what map?” and I said I’d been keeping a map of Sals for decades, so he of course asked me where he could find it — and that was the motivation for starting my new page.


  • Anabasis 2024

    We did our annual group ride and camping trip last weekend, beautiful Fall weather if not quite peak foliage (it was still pretty good), and some really nice riding.

    Friday: Up To Mauch Chunk Lake

    We started at the CAT office and rode up to where we could pick up the Nor-Bath Trail at Bicentennial Park, which brought us to the D&L at Northampton. We then rode the D&L all the way into Jim Thorpe, stopping for lunch at the Slatington Farmer’s Market, passing the newly repaired/reopened sections near East Penn and Weissport, and grabbing supplies in Jim Thorpe at the grocery store in East Mauch Chunk — the west side of town was a madhouse, the Fall Foliage Fest basically took over downtown. Luckily, we rode through the crowds easily enough and back into relative calm, and finally made it up to our campsites at the lake — we had three next to each other, and all along the lake shore. Sweet!

    Saturday: Rockport and Back

    This was our recreational ride, up through the Lehigh Gorge to Buttermilk Falls, just little past the Rockport Trailhead. Our first stop was back in town, where we bought our lunches for later in the day, and from there we continued on to the Glen Onoko Trailhead, where a bunch of other people were joining us for the day’s ride.

    It’s a fairly straightforward ride up through the Gorge, beautiful sights all around and the occasional excursion train passing by. We were traveling at different speeds, and some with children and time constraints turned back early, but the bulk of us regrouped at Penn Haven and continued on to lunch at Rockport. A quick trip to Buttermilk Falls, and we were on our way back down the Gorge, and through town again, and back up the hill to our campsites.

    Some of the Saturday crowd set up camp with us, and others just went home after hanging out for a while, but this was our night around the campfire. The evening was gorgeous and the views of the lake and ridge were spectacular, but I couldn’t tell you more past sunset — I was in bed by 9:30.

    Sunday: Homeward Bound

    My Garmin ran out of juice some time before Sunday morning, but Sunday’s ride was mostly just Friday’s in reverse. We stopped at Hug in a Mug in Weissport for breakfast, and at the Slatington Farmer’s Market again for lunch, and when we got to Northampton Anne and I broke off to take the roads more directly home.

    And that was our trip!


  • Jasper And Blue Jingles

    This was a short bike tour we took, a loop south along the Delaware, then west and back home by way of Vera Cruz. We took some liberties, but it was at least nominally meant to follow some of the old native paths in the area south of us.

    Day One

    We left Bethlehem, heading cross-country over to Riegelsville, brunched at the Riegelsville Inn (we got there just as it opened), then we continued downriver on the New Jersey side, crossed back into Pennsylvania at Milford, and rode down the towpath to Tinicum Park, our stop for the night.

    Tinicum was fairly primitive as far as campgrounds go, but it was very pleasant, and we got to watch some local equestrians play polo for a while before we crashed for the night.

    Day Two

    This was another beautiful day. We got up and out early, got breakfast at a diner not far from the campsite (again arriving just as it opened), then rode down the towpath and Rt 32 to Point Pleasant.

    Point Pleasant is where Tohicon Creek meets the Delaware, and just above that is where Geddes Run enters Tohicon Creek. This area had a substantial native population once, and the mouth of Geddes Run was once a place where Native Americans worked a local stone called argillite (aka “mudstone,” or “blue jingles” as the local quarries later called it). The actual native quarry site is now on private land, but we could get a view of the general area from the road.

    Our route from there took us west on the Point Pleasant Pike, generally following an old native path to Schwenksville, through scenic little roads, and into more built-up and heavily trafficked areas, until we finally made it to Green Lane Park, our second night’s lodgings.

    Day Three

    From Green Lane we went north, again following the general outline of a native path — this was the path from the Phoenixville area to the jasper quarries at Vera Cruz. The route was a bit of a surprise; I expected it to be fairly flat (something I’d heard was a hallmark of native paths) but it was actually fairly hilly and rolling.

    We got into Vera Cruz, stopped to explore Jasper Park (sorry, no pictures this time), and then we went into Emmaus to get lunch. We came home on our usual route from Emmaus, which was once also a native path. And that was our little holiday!


  • Some Bike Love

    I had a slow leak on the Santa Cruz’s rear tire, which turned out to be a stuck valve and relatively easy to fix (disassembled and cleaned it), but then the next day the front brake felt super soft. I got new brake pads, replaced the front brake — fixed! I did the back brake as well the next day, and I also finally got the shifting dialed back in. It feels like a new bike…

    I took it out on the towpath Tuesday after the front brake fix, then again on Wednesday with the rear brake and shifting done as well. Both times were awesome, but on Wednesday I took the little alternate “fisherman’s trail” in Freemansburg. Big mistake!

    The whole trail was completely overgrown with downed trees, sticker bushes and nettles. I fought my way through — it took forever, I had to shorten my ride I took so long — and when I was back on the towpath I got a good look at my arms, which were completely covered in blood. Yikes! It was from the stickers, and it was really just a bit of blood from the tiny sticker scratches, mixed with sweat and looking worse than it really was — the nettles were far more annoying to be honest. But it sure looked dire; I took pictures but I won’t post them here.

    Post-ride shower, and my arms looked like it never happened. Bike is still great.


  • The Eagles of Merrill Creek

    Bald Eagle, Merrill Creek Reservoir

    We went kayaking at Merrill Creek Reservoir on Sunday, with Anne’s brother and his wife. It was a beautiful day for being outside, and a wonderful way to spend the day. Anne and Joe both brought binoculars and were checking out the local birds, I saw a bunch of turtles sunning themselves on a branch, but the best part was when Anne said “Look up there, a bald eagle!”

    It was just above us in a tree, a fully-grown (huge) adult watching the water for fish. We watched it watch the water for about ten minutes before it flew off, and Laura told us she’d heard that there were two nesting pairs of eagles living at the lake with their juvenile children.Not long after, we crossed the lake to another area, and saw another, smaller adult bald eagle, watching the water from a dead tree. Bonus!

    After that we paddled back to the boat launch. We were out on the water for about two hours in total, and afterward we got lunch in at a diner Washington, and a beer at a local brewpub before heading home. What a lovely day!


  • New Toys

    Posted on by Don

    Whelp, I’m now a kayaker…

    Anne and I planned to get kayaks as our Christmas presents to each other, and were doing our research when her brother & sister-in-law gave us two of theirs as a gift. We tried to pay them, but they refused — I think we did our part to help them clean their garage out.

    We got life jackets and paddles from them too, but we still needed some way to transport the kayaks. We did a little online searching, found some used roof racks for pretty cheap, and installed them just the other day.

    Today we put the kayaks on the roof and took them to Mauch Chunk Lake for their “New (To Us) Maiden Voyage.” Driving with them on the roof was a bit unnerving, but they did just fine. We got to the lake, got them in the water, and despite the windiness of the day, we had a great time with our new toys.

    So now we have the boats, and (some of) the infrastructure, and we’ve christened them — we are kayak people now!


  • The Things We Carry

    Posted on by Don

    Anne and I just did a section hike on the Appalachian Trail, walking the New Jersey portion with several friends. More (probably much more) on this later, but one of the things that struck me was how meditative just hiking along can be — songs, other earworms, and various musings would take up a lot of the mental landscape.

    I’d built a QGIS project before our trip, with info about our section of trail, and put it on my phone. It had some distances in miles and others in kilometers, and I was mentally converting back and forth when it struck me: a kilometer is about 0.6 miles, while a mile is about 1.6 kilometers. In other words, their reciprocals differ by one. Is that true, and if not, what number would it be true for? I worked out the quadratic equation:

        \[x^2 - x -1 = 0\]

    (hmmm, seems familiar)… and I found the answer to be:

        \[1 + \sqrt{5}\over2\]

    otherwise known as φ (phi), the golden ratio. Interesting, and a fine bit of mental bubblegum to chew on as I walked along…

    When I got home, I broke my internet fast with some Reddit, and the first thing I see there is a photo of a tee shirt, with the golden ratio written on it — meaning, in this case, the “most irrational” number, as in “I am most irrational.” Anyway, just a coincidence, but a strange and striking one.

    Click To See The Shirt

    (You can see the shirt by clicking the image.)

    The other thing I carried with me in my head? “The Alley Cat,” a perfect earworm for my hiking rhythm, though I noticed that I changed the tempo as the terrain changed.