Morning weigh-in: 167.5#, 13% BF (so close!)
The busy days are continuing: we hosted a Warm Showers guest overnight Tuesday, Anne left Wednesday for DC (museum-hopping with Lorraine and and her grandkids — she’ll be back home tomorrow), I’m running around “putting the chess pieces on the chess board” and planning for our big Canadian Rockies trip, and in between has been riding, and cello, and… well, everything else…
I had my cello lesson yesterday, then went to the Canal Museum for the afternoon. Last night Julie G and I sat down with a bunch of maps and guides — we had the Lonely Planet book open in front of us, and the Adventure Cycling maps, but I also downloaded the electronic version of the map the other day (more about that some other time) — and we got the first few days of our bike ride planned out.
This morning I got some yardwork and food shopping done, and then got in a short, sweet afternoon road ride — Williams Township and Hellertown but still pretty mellow. My front rack came today, and so did my bike bags. Installation will have to wait until tomorrow: I’m meeting John & Donna on Southside.
