• Category Archives day by day
  • This is the category closest to just being a plain diary. Places I go, things I do, people I see, what’s happening in my life.

  • Basement Daze

    Morning weigh-in: 190.0#, 15.5% BF

    Spent most of the morning working on various projects in the basement, mostly cleanup and brew equipment maintenance, but I also managed to find and set up my trainer. I’ll get in a short ride later in the day, hopefully.

    I’ve been pretty religious about the morning yoga and exercise, so that’s good, and blogging has been pretty consistent as well. Next up in my resolutions list: the cello. I got it out, tuned it up, and have been playing a few scales every day but that’s about it. I should be ramping up soon enough…

     


  • The Past Waits Just Offstage

    Morning Weigh-in: 188.0#, 14.0% BF (I’m still convinced that my actual body fat percentage is much higher…)

    This weekend was like being shot out of a cannon.

    On Saturday we hosted Sarah A’s 40th birthday party, which was basically about 40 people, including maybe a dozen kids — actual children, that is, not twenty-somethings. We got up early and I started the outdoor oven — we would be making pizza for the party — then we cleaned the house, got in some supplies and, with some help from Sarah’s parents and Mark, decorated for the party. The party itself started at 4:00, we cooked the pizza around 6:00, which was awesome but just a drop in the ocean of food we had on hand, and those burdened by kids (including grandparents on babysitter duty) all left by around 8:00. The rest of the party was smaller, and less intense with the kids gone, but things didn’t wind down until around 1:00.

    Sunday should been a later morning than it was, but Anne was going to meet Ben and Renee at Lake Nockamixon for some ice skating — I dislike skating, but I could go for a hike while they were on the ice. Unfortunately, when I went to warm the car up, it wouldn’t turn over… Call AAA, change the plans a bit: Renee picked up Anne while I stayed to deal with the car. The same mechanics came out as for the last car problem two years ago, and they got lost again on the way.  They jumped the car and it started up, I ran it for an hour to give the battery some juice, and we were golden but it’s going in for a battery check tomorrow.

    In the afternoon we went to Stroudsburg High School, to see Anne’s teacher do a violin concerto with the Pocono Community Orchestra. We went up (in our car, which added some excitement) with Jeff and Krista, and got there way early so we explored downtown Stroudsburg for a bit (OK, we found a bar), then saw the concert, which was awesome — the orchestra was OK, but Mike was incredible.

    We stayed in last night, and were in bed by 10:00. Unfortunately, I must have pulled something in my upper back or neck, and could not get comfortable — this is the same back issue I’ve had before, by the way. I finally found a halfway comfortable position, but it was not what I’m used to and I woke up with vertigo — remember that? Ugh…

    I’ve made a big decision though, and today I will be putting the bike up on the trainer. I’ll try to maybe get in a half hour of moderate spin every day, enough to keep me from falling apart — it’s just been too cold lately, and now it’s about to warm up and become mucky; it’s time to train indoors for a while.

     


  • What Gets Measured Gets Managed, And What Gets Managed Gets Gamed

    Morning weigh-in: 188.5#, 14.5% BF

    Not much to say: we stayed in last night, and I did my morning yoga both yesterday and today. Breakfast was oatmeal with apples and cottage cheese, lunch was a reuben at Syb’s Deli — we did a major food-shopping day today, including an epic visit to the Allentown Farmer’s Market. I like the drop in weight, but I think it’s really just noise.

    We have that party tomorrow, and it’s so cold I really don’t want to leave the house, so I suspect that we’ll be staying in tonight as well.

     


  • Escalating A Continuing Obsession

    Morning weigh-in: 189.5#, 14.0%BF

    It remains to be see whether I’m “back to that” or not, but I weighed myself this morning. It’s my blog, I can do what I want…

    I came across this photo the other day, taken by my friend Brian H on our trip out to Moab in 2008. It’s one of my favorite photos of myself, in fact one of the few I actually like:

    I ride my mountain bike
    Me Riding In Fruita, Colorado

    It presents me as I liked to see myself, and wanted to present myself to others as, at that time in my life. Maybe I still do want that, in some ways… Note the muscles! Those are why I’m posting the picture, actually: I am using this photo as motivation to get back in shape. (As a counterpoint, note the non-gray beard: some things are not entirely going to return ever, at least not without some Grecian Formula, or Photoshop or something.)

    Anyway, I didn’t get in touch with Greg yesterday, so I went out on a nice towpath ride. It was freezing at first, but I was dressed right and working hard, and warmed up soon enough. There were a few runners out, and some hikers, but it seemed like I was the only cyclist. I did run into Sarah A’s parents (I know Bob because we both volunteer at the Museum), who were out for a walk, and we talked some party logistics — we are hosting Sarah’s (no longer a surprise) birthday party this Saturday.

    My turnaround was going to be the old boat launch, but for some reason I kept going to the new one, where I ran into a bunch of first responders, ambulances, rescue boats, and the Freemansburg Fire Department hovercraft. I asked if they were on a training run, but no: there was a report of someone jumping from the Rt 33 bridge, and they were searching the river. That’s a tough job, and a bad day.

    Eating: Today’s lunch is canned mackerel in tomato sauce, with crème fraîche and pickled vegetables, over Danish seed bread. Yesterday’s lunch was smoked trout on Danish seed bread, with more pickled vegetables. We’ve been getting pretty Nordic with this recent cold weather.


  • Destination: Listmania!

    I sat down last night and, jonesing for rides as I do every year about this time, I wrote up a list of places I’d like to ride this year. All are in either Pennsylvania or New Jersey (with a few MD/DE outliers) , and within two or three hours of home. I’ve biked all of them before, some many times, but somehow very few of them happened in 2017. Anyway, here goes:

    New Jersey:

    • Allamuchy (also Stevens & Deer Park)
    • Ringwood SP
    • Wawayonda SP
    • Kittatinny SP
    • Mahlon Dickerson Reservation
    • Chimney Rock
    • Round Valley
    • Six Mile Run
    • Huber & Hartshorne Parks
    • Allaire SP

    Pennsylvania:

    • Jim Thorpe
    • Tamaqua/Burma Road
    • Raystown Lake
    • State College/Rothrock SF
    • R.B. Winter SP
    • Camelback
    • French Creek SP
    • Blue Marsh Lake
    • Nockamixon SP (I know, I know, but I don’t go as much as I like…)
    • Michaux SF
    • Merli-Sarnoski Park
    • Prompton
    • Lackawanna SP
    • Wissahickon

    Maryland:

    • Frederick Watershed
    • Gambrill SP
    • Patapsco Valley SP

    Delaware:

    • Iron Hill
    • White Clay

    This is to say nothing of “destination” places like Kingdom Trails in VT, or Slatyfork WV, or Moab, or Downieville…


  • Some Real Resolutions

    I was rushing through that last post, and though (in discussion with others) I noticed that New Years resolutions seem to have become a bit passé, I still like to think about where I am at this time of year, and where I want to be in the coming year. So here are some more, more realistic resolutions:

    • Ride More: It’s a bit surprising to me how much I fell off my cycling, especially considering how much I really like it. So, definitely I plan on riding more.
    • Ride MTB A Lot More: I’ve got time, and I have a great bike that barely sees any of the riding that it was meant for; I should be doing a lot more mountain biking. Meantime, the few times I got out this year (and last year) I had so much fun it was almost a religious experience. So OK, there will be a lot more mountain biking this year.
    • Start Every Morning With Yoga/Exercise: I started this morning. Again, I don’t know why I don’t do this more, it feels so good when I do it. Well, now it’s a resolution…
    • Get Serious About The Cello: I see a lot of fun happening that I could be a part of, but I take it up half-heartedly over and over again, never get past square zero, and then I drop it, losing whatever I might have gained. I think I might look into going back for lessons again, as well as just, you know, practicing…
    • Step Away From The Computer: Say what? Not really, but I think I can do with a lot less of that listless browsing that eats time and just makes me feel like I just wasted an afternoon watching television.
    • Blog More: I think I’d like to be able to say I write something every day. We’ll see how that goes, but I’ll make the attempt.

    Anyway, that’s all I have for now. My next list will probably be “places I want to ride this year.” For now, I am off to do my belated annual New Year’s Day hike.

     


  • Happy 2018!

    Happy New Year to all my readers! Not much revelry last night: we stayed in with Emmi and Kyle, baked some Chicago-style deep dish pizzas, and only braved the five degree outdoors to bang on a pot when the new year arrived. (They left for Durham this morning.) Unfortunately, our new year is starting on a somber note: we’re leaving in a few minutes to go to upstate New York, near Ringwood, for the wake of a friend’s brother. So no hike, no bike ride… Tomorrow will be our traditional New Year’s.

    Some resolutions:

    • Blog more.
    • Ride more.
    • Ride MTB way more.
    • Uh…

     


  • Boxing Day

    Merry Christmas!

    I’m just sitting here, working on a few chores, bills etc, and watching the chili cook itself in the crock pot. It should be ready tonight, but we’re not going to eat it until Thursday night, when Emmi & Kyle, and Ben, all arrive for our Christmas gathering. I am almost caught up with my Christmas shopping…

    On Friday we went into Philly (by way of REI, where I finally got new boots), for a birthday lunch with Ben and his girlfriend Candace. We went into Port Richmond, a part if the city I’d never seen before, and apparently a heavily Polish neighborhood of long standing. Storefronts in Polish: funeral parlors, travel agents, even a BYO strip club (we joked that they played Polka stripper music), but most important: many Polish restaurants. Candace knew the area, and she knew of a place with “the best Polish food in town,” which is where we had our lunch. Much delicious, heavy food, then we went to the hipster coffee shop up the street before our trip home.

    Saturday was rainy, so that “Christmas Lights” night ride did not happen, but we did get together with Liz H-D for our annual “fancy dress cocktails” at the Hotel Bethlehem. We also ran into Erin and Todd out with some of their friends, so the party went a bit later than expected…

    Christmas Eve morning started a corresponding bit later than expected, but in the afternoon we went to Jeff and Crista’s farm for their annual bonfire, then we went with Anne’s mom to the Christmas pageant/service at the meeting house. That was followed by a rather subdued night out — a lot of places closed early — but we got our annual post-pageant Christmas Eve beer with Will & Martha and Peter and Anna, and Rick with Liz and Joey. Good to see everybody, and on the way home it started to snow.

    Yesterday we laid low, with another late morning and another big breakfast, and an afternoon bike ride along the towpath north of Jim Thorpe. They got a bit more snow, maybe two inches or so, than the dusting we got back home. It was a bit of work in the snow, but the ride and the day were beautiful.


  • Shoveling Out, On Steroids

    Another dusting last night, an easy shovel job but the neighborhood looks really pretty, especially on my walk this morning. Anne went early to deal with her office’s walkways, then met Debbie for breakfast at the new breakfast place on Main Street (the Flying Egg, go there it’s pretty nice). Anyway — after I got up, and shoveled here — I texted to see if she needed help; she replied that the job was done and I should  come over and join them. Great start to the day, nice to see Debbie, and the point of my story was that it was beautiful out, with early-morning-rosy winter clouds, before it all morphed into a generic “sunny winter day,” which was nice in its own way but that early sky really was cool.

    On the home front, we got our new oven yesterday. It looks pretty nice and stainless-steel modern, the range is a bit more aggressive than our old one and, most important, the oven keeps the correct temperature. Too bad the delivery came while I was trying to sleep in — not too early really, but before 9:00, and I was trying to catch up on my sleep after a rough few days…

    I’ve had a bit of an eczema problem lately, and it really got crazy this week. We super-cleaned the house, I switched to baths instead of showers… and I broke down yesterday, went to my GP and got some prescription strength cortisone cream, as well as a Prednisone prescription. I’ve been warned about euphoria, mania etc as side effects, but nothing: I’ve basically been just putzing around the house today, though my skin is running through a fast-motion miracle cure so there’s that. I have an allergist appointment in the New Year, and I got a referral for a dermatologist from the GP. I’m going up in the attic soon to find the humidifier. Life goes on.

    Meantime, the mapping — rather, the fixing of the mapping scale-up problems — continues. I had problems with getting the elevation changes, and had to eventually abandon a QGIS solution, and build my own PostGIS function to get the “chainages.” The term is apparently a holdover from ancient surveyor days, where they used chains to measure distances; what I needed was a shapefile of points, set every 10 meters along each road in the database, but the new file had to refer back to the road database in a certain way, and the QGIS plugin just wasn’t flexible enough for what I needed. (My solution worked like a charm.) The next step was to use SAGA and my elevation data to give each point an elevation, which since the new chainages were themselves now in the database rather than a standalone file, the process was its own struggle learning experience, but it’s done now. Next up is generating the ascent/descent data, which I might decide to do in PostGIS as well — my current, PyQGIS-based method is run-all-night-check-results-in-the-morning slow. Tomorrow, or this weekend…