• Another Rest Day, Another Brew Day

    Posted on by Don
    Home-brew beer boils on outdoor burner.
    The second boil for our Berliner Weisse, on our new outdoor burner.

    Yesterday was another long ride, so today was another rest day, and today we did our second boil for the new batch of Berliner Weisse we’re brewing.

    (Our method: We do the mash as usual, e.g. strike and sparge, and after a very short boil we cool the wort and pitchLactobacillusfor a preliminary fermentation.Lactobacilluseats sugar and produces lactic acid; it’s the bug that turns milk into yogurt, and it gives a clean tart taste to sour beers. After a few days its job is done, and we perform a second, 60-minute boil, the “real boil” which in addition to killing the Lacto is where we toss in the hops. After that comes the regular yeast-based fermentation to convert the remaining sugar to alcohol.)

    We were a little surprised and disconcerted when we opened the pot with the wort: it had a nasty off-odor, very much like cooked corn, and it didn’t look as clean as the last batch. Fortunately, I’d read that this particular odor — an indicator of dimethyl sulfide — is common in certain types of beers if they’d been cooked but not thoroughly boiled, and is easily driven off with a longer boil. Like the one were about to do…

    We’d done the strike-and-sparge on Monday, along with making a batch of a Bell’s Two Hearted Ale clone, using an outdoor propane burner borrowed from Keystone Homebrew. That worked out so well that we bought our own on Tuesday when we returned the loaner, and today was our new toy’s maiden voyage. Everything worked out great, the off-odor was driven off pretty quickly, and after cooling the wort we pitched the yeast. Both beers are now in carboys in the kitchen.

    Homebrew beer ferments in jugs.
    Our latest brews fermenting away in the kitchen.

  • Rest Day

    Posted on by Don

    Things are working out pretty well this week, weather-wise: Anne and I rode yesterday, down to Quakertown for lunch and back (we saw Scott S lunching at the cafe, and Lori P joined us for a coffee), enjoying a lot of good weather and about 10 minutes of storm along the way. Today I took as a rest day, and did my first stint volunteering at the National Canal Museum while the thunderstorms rolled through, and tomorrow I’ll be doing a road ride up and over Blue Mountain. Timing is everything.


  • Paradise Lost

    Posted on by Don

    Or maybe “Paradise Destroyed” would be closer to the mark. I’ve been on a mini-obsession over that island in the Lehigh (Calypso Island) that Calypso Street and Calypso Elementary are named after. Here’s what I found so far:

    It was an island near the south side of the river, maybe a quarter mile west of the current Hill-To-Hill Bridge. Owned by the Moravian Church, it was maybe 13 acres total and covered in catalpa trees, with a pavilion and a natural spring, and was a popular spot for Sunday School and summer picnics — it was named after the Greek nymph Calypso by George Henry Goundie at the July 4th celebrations there in 1869.

    Unfortunately, environmental stresses (coal and other pollution from the steel mills and railroads, frequent flooding, and increasing difficulty navigating on the Lehigh) started cutting into the popularity of Bethlehem’s river island resorts in the late 19th century. In the meantime, the Lehigh’s south bank bulged south at Calypso Island, forcing a big curve in the railroad at that point. In 1902, the Moravians sold the island to the railroad, who dug it up to fill in the south channel and straighten their line. (Judging by old maps, I’d say that Reeb Millwork currently sits on the old island’s infill; you can still see the river’s old bulge in the shapes of Brighton street and the millwork building on Google Earth.)

    It may have been gone, but I guess it wasn’t forgotten for a while: Calypso Elementary was built around 1916.


  • Calypso

    Posted on by Don

    I’m feeling a bit tired right now. Anne and I did the CAT/BikeSmart “Calypso Bike Day” at Calypso Elementary this morning. It’s really fun to watch the kids, some of them diffident at first, lacking skill or confidence, come to enthusiastically ride the bike course over and over with their friends — you can actually see them become better and more confident, even stronger, as they ride. My job was to sort of referee the course, and get the kids to stop at the stop signs we had out — not an easy task sometimes, but the kids do pick up on “who’s turn it is”  at the intersections, and kid-land social pressures usually take it from there. Totally fun, for them as well as me, but keeping tabs on that chaos eventually left me feeling frazzled. It was over at noon, and I helped pack up and put things away and was home by one-thirty or so: hot, tired, over-stimulated and sunburnt, I came in, took a shower and napped for three hours.

    FYI: At the end of the day we quizzed the school principal and found that the school was named for Calypso Island, a small island in the Lehigh. The more you know…


  • The Big Push

    Posted on by Don

    Morning weigh-in: 184.5#, 14% BF

    A little bit of suppression in there, as I pushed it a bit on yesterday’s ride: I did Sals first, then afterward I did a towpath ride. Total mileage was only about 33-34 miles (took me about 4 or 5 hours), but I was pretty depleted when I was done. Today, I feel like I’ve been beaten with sticks…

    The thing is, I am down to the final push. The Wilderness 101 is late July, meaning it’s about 6 weeks away, meaning I have one more month of training and preparation left to get ready — and I really feel like I could use three or four. An ugly win is still a win though, and a weigh-in is still a weigh-in, for all that suppression, and I am starting to feel like, with the proper choice of goals (“just finish the race”), this thing will be difficult but no longer impossible.

    My next big tasks are to incorporate longer (much longer) rides into my training — nothing crazy, but we’re talking road centuries and the like. I also have to start working on my on-bike nutrition, this will play a critical role in both the training and the race.

    I also need to spend a shit-ton of money: I need new pedals, new cycling clothes, and I may get a new bike. I have a month…

     


  • Life And Love Update

    Posted on by Don

    By the way, today is the eight-year anniversary of Anne’s and my first date. We’d been in the same crowd, meeting Tuesday nights for drinks, and slowly it became more common that our seats would be next to each other, and we would go out expecting to hang together, but this was the first time it was just us two.

    Naturally enough, it was a bike ride. I came down Applebutter Road from Easton, and met her coming the other way just about where that S-turn is (towards the Freemansburg end of the road), and we went up and did the farm roads north of the Valley. We stopped at Brew Works afterward for a beer and snacks at an outside table, very cool and Euro.

    It would be another month before we really considered ourselves an item, but I think of that ride as our first real date.


  • Conky Update

    Posted on by Don

    I turned it off, as well as all the RSS feed screenlets I had all over my desktop. (I kept the clock.) Those RSS screenlets turned to be a distraction and an annoyance, and luckily nothing worse, but I’m pretty sure that Conky made my system unstable: whenever I had it running more than a day or so, I started getting weird crashes in other programs. Turned it off, crashes (at least,thosecrashes) went away.

    I’m keeping most of my Compiz eye candy, but it turns out I actually prefer a cleaner desktop…

     


  • The Bullet, Bit

    Posted on by Don

    I’m not sure why or even how this happened, but ever since I upgraded to Mint my web server had been dealing with PHP in a very unsatisfactory manner: as long as the PHP file was in the main website area (/var/www/html) it worked fine, but I usually keep my web stuff in my own “user directory,” and in that directory any actual PHP was just totally ignored when the file was served up.

    This, for security purposes, is basically the default behavior, and there is supposedly an easy way to change the behavior, which involves minor changes to the configuration files. But, when I made those changes to the configuration there was no corresponding change in behavior… A week or so of Googling for answers, and (in the end, almost random) fiddling with the configuration files, file permissions, etc etc, got me nowhere, so I decided to just live with it for a while.

    Fast forward to Saturday night. I have no idea why I decided to mess with things again, but in the end I got so frustrated that I just completely uninstalled both the Apache server and PHP, and did a clean reinstall of them both, just before bedtime… Actually the reinstall went reasonably smoothly, to my considerable surprise. I broke a few other things along the way, PHPMyAdmin among them, but the server was up and running, correctly — after making those configuration changes that refused to work before — before I went to bed.

    Yesterday I spent a little time fixing and rebuilding, and today I got the last error messages in PHPMyAdmin to go away. Anne was joking that I love a challenge, but playing with PHP would have been the challenge, and this was more like finding my bike tools needing repair (and in the end, replacement) before I could even work on the bike, to get ready for a challenging ride.

    Mixing metaphors: I feel like like I’ve been putting off dealing with a toothache, and am now kicking myself after the dentist visit, for putting it off so long.


  • Racing The Storm

    Posted on by Don

    Morning weigh-in: 186.5#, 13.5% BF

    So I decided to start doing some longer rides, and I would work my way into doing that with longish road rides (working up to century-plus mileages), and yesterday was my first attempt. My original plan was to follow a course I made on the Garmin site, one that takes me over Blue Mountain at Little Gap, then along the far side of the ridge on Mountain Road and crossing back for the return at Wind Gap. My total distance would have been about 66 miles.

    I got the course loaded on my Garmin, but then when I tried to use it I couldn’t read the map or directions while riding — my riding glasses are about 5 prescriptions out of date — and while I know the general way, I forgot or didn’t realize I’d created this particular course with a non-standard start. Ride up the street — BEEP! — stop to scrutinize the directions, 50 yards and off course already! Followed directions to get back on course, loop back to the house — BEEP! — “congratulations you’ve finished the ride!” WTF?

    Turned off the course and started over, going the way I already know and everything was fine after that. I took it fairly easy too, doing a lot of coasting on the descents; my heart rate wasn’t all that high except when climbing… There was a fair amount of climbing, eventually, but that was the point, and eventually I ended up in Danielsville at the base of Blue. The south side isn’t too long or brutal a climb, but I took a break when I got to the top — and that’s when I got a good look at the storm clouds blowing in on the other side, and felt the suddenly-chilly wind picking up, in that way that comes just before a thunderstorm.

    Change of plans: I didn’t want to drop down into the storm and spend the rest of the day being dumped on, so I turned around and dropped back down the south side, and took the most direct route home. I pushed my speed up a bit, because I was now literally racing the storm — I was right on the edge of it, and it was moving about the same speed and direction as I was; every time I relaxed I’d end up getting wet. (It really caught me once, when I got stuck in traffic behind a school bus dropping kids off, but then came several long fast downhills back into sunny weather.) I got home and pulled into the yard just as it started spitting again.

    Total distance: 50.15 miles, a little short of my original target but my legs were telling me this distance was plenty. Total time was 3:48 for an average speed of 13.2 mph, nothing to brag about but OK for an easy ride. Total ascent: 2904 ft. Total calories: 1618.


  • It’s Always Something

    Posted on by Don

    My bike has been driving me crazy for about a month (maybe more) with a creak down by the bottom bracket every time I stomp on the pedals. I tried lubricating the rear suspension pivot bushings, since one of them was near the bottom bracket, but that did nothing so I’ve been stuck with it. Last Wednesday I did a group ride at Lehigh though, which required a fair amount of stomping, and my bike — which was the oldest there by far, and probably the only 26″ bike in the bunch — was squeaking and creaking to the point of embarrassment. Oh, the embarrassment…

    The next day I decided to do a recovery ride at Jacobsburg, and I did something a bit different: I broke out the singlespeed. What was I thinking? The trails there are pretty mellow, but the SS, with its single gear and its lack of suspension, bring them back to “challenging” again. The truth is, I was thinking I didn’t want to hear that creak, but that meant forgetting about “recovery ride,” I had to work pretty hard.

    (Aside: I think  the singlespeed is a great training bike, very helpful to build leg strength, improve cadence and spin, improve technical handling, and improve overall ride smoothness and momentum conservation. However, it does not teach any of those skills, it merely incentivizes learning them, because until you do learn them you’re going to take a beating. I did OK, but the first few minutes were an eye-opener.

    The other side of this hard work is that once you do figure it all out, even if the ride doesn’t get easier all your effort makes the ride faster, and you zip right along. There were other riders at the ‘Burg, on some pretty high-end bikes — the riders themselves looked like Soft Boys to me though — and I tooled right on past them. It didn’t hurt that they quickly spotted that my bike was fully rigid and had no gears, which blew their minds. Neophytes. They could probably have ridden as fast as I did, but their bikes allowed them to go slower and so they did, while mine wouldn’t allow me so I, uh, didn’t.)

    There were other things going on over the weekend, so on Monday (before all Monday’s “other things” caught up with me) I did a morning towpath ride, again on the singlespeed. I thought I was going to go mad from all the spinning: an easy flat 25 miles, it felt like my hamster legs were whirling as fast as possible and I was hardly moving. Still, cardio- and leg-detox-wise it was a great ride.

    Fast forward to this morning. I got up, not particularly early but I had a mission, and I accomplished it: I took the cranks off, took out the bottom bracket, cleaned and lubed everything near the BB, including the pivots again, and put it all back together nice and tight. No creak! As a bonus, the bike, whether because of my previous SS rides or the smoother lubed linkages, seemed to ride really well. I rode in the afternoon at Sals, and I felt like I could do no wrong — I climbed really well, rocky sections and other technical stuff were no problem, and I rode my entire “traditional” loop, something I hadn’t done yet this year (I usually get tired and hop on the road to shortcut the last part).  Some of that I’ll attribute to recent saddle time, and some more to ramping up the difficulty level of the trails I’ve been riding, but some of it was because of my bike, riding like new, and the sheer joy of riding it like that.

    In the way home, the creaking started up again. I guess it — that creak, or another like it — was inevitable…